10 Myths Women Need to Stop Believing From Now!

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1) Bras cause cancer

Even though it has been widely circulated, there is no truth to it. They have no biological connection. Other factors are more likely to blame for any apparent connection.

2) Some foods help get you pregnant

If you are having difficulty conceiving, it makes reasonable that you would want to do everything possible to conceive. However, consuming yams or goji berries will not help you conceive.

3) Cranberry juice cures UTIs

Nope. Cranberry juice and UTIs have been linked forever, but the NIH maintains cranberry products don't treat UTIs.

4) You can't get pregnant while breastfeeding

Even if you are breastfeeding, you can regain your capacity to ovulate. Even if you haven't had a period yet, this is still true.

5) Symptoms are always there in STIs

In fact, many STDs are asymptomatic. People may not even be aware that they possess them. This is why STI testing and protected sex are so vital.

6) Exercise during pregnancy is not good

It's now recommended by the ACOG that pregnant women get 30 minutes or more of moderate physical activity each day.

7) Only men have heart disease

A man's ailment, heart disease is "absolutely not." More people in this country die from heart disease than from all malignancies combined.

8) Pregnant women shouldn't get flue shot

That's not the case. The only way to protect your growing fetus from the virus is to get a flu shot while you are pregnant.

9) You can't get pregnant during periods

Some women with 21-day cycles ovulate on day 7 or 8. They get pregnant after long periods.

10) Soy has female hormones

According to a survey of the scientific literature, the use of soy has no substantial influence on human health.

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